Ash in Mollusks, oyster, eastern, cooked, breaded and fried Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, eastern, cooked, breaded and fried there is 1.72 g of Ash.


Mollusks, oyster, eastern, cooked, breaded and fried

Mollusks, oyster, eastern, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, cooked, breaded and fried are listed below.

Water 64.72 g
Energy (calorie) 199 kcal
Energy (joule) 832 kJ
Protein 8.77 g
Total lipid (fat) 12.58 g
Ash 1.72 g
Carbohydrate, by difference 11.62 g
Calcium, Ca 62 mg
Iron, Fe 6.95 mg
Magnesium, Mg 58 mg
Phosphorus, P 159 mg
Potassium, K 244 mg
Sodium, Na 417 mg
Zinc, Zn 87.13 mg
Copper, Cu 4.294 mg
Manganese, Mn 0.49 mg
Selenium, Se 66.5 µg
Vitamin C, total ascorbic acid 3.8 mg
Thiamin 0.15 mg
Riboflavin 0.202 mg
Niacin 1.65 mg
Pantothenic acid 0.27 mg
Vitamin B-6 0.064 mg
Folate, total 31 µg
Folic acid 17 µg
Folate, food 14 µg
Folate, DFE 43 µg
Vitamin B-12 15.63 µg
Vitamin A, RAE 90 µg
Vitamin A, IU 302 IU
Fatty acids, total saturated 3.197 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.15 g
16:0 hexadecanoic, palmitic fatty acid 1.91 g
18:0 octadecanoic, stearic fatty acid 1.11 g
Fatty acids, total monounsaturated 4.702 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.092 g
18:1 undifferentiated 4.44 g
20:1 eicosenoic, gadoleic 0.057 g
22:1 undifferentiated, docosenoic, erucic 0.009 g
Fatty acids, total polyunsaturated 3.313 g
18:2 undifferentiated 2.44 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.156 g
18:4 octadecatetraenoic, parinaric 0.092 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g
20:5 n-3 (EPA) 0.202 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.048 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.218 g
Cholesterol 71 mg
Tryptophan 0.105 g
Threonine 0.365 g
Isoleucine 0.396 g
Leucine 0.638 g
Lysine 0.582 g
Methionine 0.199 g
Cystine 0.131 g
Phenylalanine 0.352 g
Tyrosine 0.29 g
Valine 0.409 g
Arginine 0.585 g
Histidine 0.175 g
Alanine 0.491 g
Aspartic acid 0.782 g
Glutamic acid 1.495 g
Glycine 0.493 g
Proline 0.47 g
Serine 0.429 g

Nutrients in Mollusks, oyster, eastern, cooked, breaded and fried